"Most women today feel overwhelmed, overworked and exhausted. We've been told we can do anything, feel like we have to do everything, and find it impossible to find the time to take care of ourselves. The problem is that time is not the answer... taking a stand to do life differently is." Christine Arylo, San Francisco, CA

Nourish & Nurture...transforming our legacy.

With the array of changes occurring in our world, it's essential we align with our true SOURCE of beauty, acceptance and love. As we come home to our True Nature that resides in our heart, we transform the legacy of placing others before ourselves...
which currently, is creating imbalance, dis-ease and a disenchanted heart.

Holistic wellness encompasses nourishing our physical body, healing our mind (we all know how powerful it is), the renewal of our spirit and the nurturement of our soul. Yet it's interesting to witness that the role of woman has long been casted as 'caregiver.' It's also interesting that although we are very good at caring for others, nurturing ourselves beyond a bubble bath or occassional shopping spree, isn't as much a part of our make up as we might think.

Instead, we often find ourselves attempting to keep pace with a fast-paced society while attending to our careers, family and home. We all know it's important to fuel our brain and body with nourishing grains, fruits, veggies and proteins to maintain a healthy balance. Yet, in our attempt to juggle all that we think we have to do, we often skip what's most essential, nourishing and nurturing ourself.

Holistic Wellness = Freedom

If you'd like to take better care of yourself, such that you're able to embrace your life
with greater Presence, Health and Heart, we invite you to participate in:

Beauty's Secret from the Inside Out
BlogTalk Radio Show
begins January 27 @ 10 am MST.
Discover the keys to your own abundance and authentic expression
with co-hosts Debra Gano, Tcha LaPlaca & Joanna Kennedy.

Dial: (347) 826-9145

or visit www.blogtalkradio.com/innerbeautysecret
to listen from your computer

Nourish & Nurture Adult Wellness Program
Experience your inner and outer beauty with weekly tele-classes on healthy nutrition & supplementation, emotional-free eating (tips on gluten-free eating too), transforming your inner critic, living from your radiant Heartlight, attracting intimate love while manifesting from the SOURCE of who you really are. Meet the facilitators.

Self-Care & Esteem Building Program for Teen Girls
Weekly tele-gatherings for adolescent girls that cover the importance of good nutrition, daily self care and self-love thru esteem building beliefs, practices and behaviors. Provided by Holistic Health Counselor, Leha Moskoff, Compass Coach, Kath Schnorr, Quantum Healer, Tcha LaPlaca and awarding winning author and women's & adolescent empowerment facilitator, Debra Gano.

2010 Freedom Live Empowerment Series
Live, transformative events in Boulder & Denver, CO, that assist you to coming home to your passion, purpose and prosperity. Facilitated by reknowned and skilled individuals including: Gregs Moores, Debra Gano, Dr. Jordan Paul, Robin Temple, Reverend Cynthia James, Tcha LaPlaca and Aaron Huey.

Visit our Wellness Store
To register for our self care programs and purchase wellness products & services.
Before visiting our Wellness Store, preview our Supplement Guide.

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Preventative health maintenance pays short and long term benefits. We can continue to push and over do until our fatigue, resentment and fear shows up in the form of auto-immune diseases, premature aging and weight gain or we can reverse the pattern by nourishing and nurturing
ourself and one another.

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